2025年春沪教版九年级英语下册 Unit 6 综合测试卷

2025年春沪教版九年级英语下册Unit6综合测试卷第一部分　听力(共30分)一、听选答案(共15小题，计20分)第一节：(共10小题，计10分)(　)1.A．Tom'smother.　　　B．Tom.C．Mary.(　)2.A．Togetupearly.B．Todrinkmorewater.C．Todomoreexercise.(　)3.A．Shegetsill.　　　B．Shebecomesfat.C．Shecan'tsleep.(　)4.A．Two.B．Three.C．Five.(　)5.A．Hehasastomachache.B．Hehasaheadache.C．Hehasatoothache.(　)6.A．Cycling.B．Skating.C．Wedon'tknow.(　)7.A．Shehasacold.　　　　B．Shehasaheadache.C．Shehasatoothache.(　)8.A．Shehasabackache.B．Shehasafever.C．Shehasaheadache.(　)9.A．Becauseherbikewasbroken.B．Becauseshelostherway.C．Becauseherlegwasbroken.(　)10.A．TheNo.138bus.　　　　B．TheNo.308bus.C．TheNo.803bus.第二节：(共5小题，计10分)听第1段材料，回答第11、12小题。(　)11.Howoftendoesthewomantakeexercise?A．Twiceaweek.B．Fourtimesaweek.C．Fivetimesaweek.(　)12.Whatdoesthewomandislike?18,A．Vegetables.B．Milk.C．Fruit.听第2段材料，回答第13至15小题。(　)13.Howlonghastheman'sheadachelasted?A．Forabouttwodays.B．Foraboutaweek.C．Foraboutamonth.(　)14.WhichofthefollowingadviceisNOTgivenbythedoctor?A．Eatinghealthyfood.B．Havingsomerest.C．Keepingrelaxed.(　)15.HowoftenshouldErictakethepills?A．Onceaday.B．Twiceaday.C．Threetimesaday.二、听填信息(每空不超过三个单词。)(共5小题，计10分)16.Weallknowthat________________isveryimportant.17.Weneedenough________________orwe'llgetsick.18.Weshouldhavedifferentkindsofvegetablesandfruitstogetvitaminsand________________．19.Weshouldnoteattoomuchmeat,becauseitcanmakeus______．20.Doingsportsisnecessary,anditcanmakeus________________________．　第二部分　(笔试　共90分)三、完形填空(共20小题，计20分)第一节：阅读下面短文，按照句子结构的语法性和上下文连贯的要求，从各小题的四个选项中选出一个最佳答案，使短文连贯完整。Itwasacoldwinternight.Istoppedforgas(汽油)on__21__wayhomefromwork.Iwastiredandhadaheadache.Iworkedasadoctorinanearbyhospital.Atthattime,theofficewasoftenfilled__22__peoplewhohadacold.Thismademe__23__.ItseemedIwasgoingtobelategettinghomeandthatmyhusbandwouldbereadytopronouncemelateonce18,again.Maybe__24__Ihurried,Icouldstillmakeithome.IwasgoinginsidetopayformygaswhenInoticed__25__oldladyatthecounter(柜台).Iheardheraskingthewaytothelocalhospital.ItwasexactlythehospitalthatIworkedin.Theyoungmanatthecounterwastryingtoexplain__26__，butitseemedthattheoldladycouldn'tunderstandatall.ThenIwalkedovertotheladyandsaid,“Wouldyoulikeme__27__youtothehospital?I'mgoingrightthere.”Alookofsurprisecrossedthewoman'sface.Shelookedatmeand__28__me.Igotinmycarandbegantodriveback.Ittookonlyfifteen__29__tosendhertothehospital.WhenIdrovehomeagain,Ifelthappyfrommyheartandmyheadache__30__nearlygone.(　)21.A．IB．meC．myD．mine(　)22.A．forB．withC．inD．at(　)23.A．busyB．busilyC．freeD．freely(　)24.A．beforeB．ifC．whenD．since(　)25.A．/B．theC．aD．an(　)26.A．whenshecouldgetthereB．whencouldshegetthereC．howshecouldgetthereD．howcouldshegetthere(　)27.A．sendB．tosendC．followD．tofollow(　)28.A．thanksB．thankedC．wasthankingD．willthank(　)29.A．minuteB．hourC．minutesD．hours(　)30.A．wasB．wereC．isD．are第二节：阅读下面短文，理解大意，然后从各小题的四个选项中选出一个最佳答案，使短文连贯完整。ZhouXueisthemotherofa9yearoldboy.Sheis__31__thesedaysbecause15%ofherson'sclassmateshavestartedwearingglasses.“Anxiety(不安)abouteye__32__ofstudentsisveryrealthesedays，”shetoldChinaDaily.Surprisingly,atWantangPrimarySchoolinYunnanProvince,noneofthe__33__intheschoolisshortsighted.Scientistssaythatotherschoolscan__34__someoftheschool'smeasures(措施)．Firstofall,studentsshould__35__duringclassbreaks.“Theyplayoutdoorsfor18,overthreehoursaday，”saidYangQingyi,ateacherattheschool.“Evenforquietkids,weshould__36__themtotakeawalkoutside.”Othermeasuresarealso__37__.Forexample,studentsdon'ttakesmartphonestoschool.Theyshouldgetatleastten__38__ofsleepeveryday.Theschooltriestoofferhealthymeals.Andtherearegreentreesallaroundtheschool.InChina,theattentiontoeyehealthisrising__39__.Thedoublereductionpolicy(双减政策)saysthatprimaryschoolsshouldnotgivehomeworktofirstorsecondgraders.Inthisway,theywon't__40__theireyestoomuch.AndaccordingtotheNationalHealthCommission,schoolsshouldexaminestudents'eyesightatleasttwiceayear.(　)31.A．worriedB．happyC．angryD．bored(　)32.A．lightB．sizeC．colourD．health(　)33.A．cleanersB．animalsC．studentsD．teachers(　)34.A．findB．learnC．forgetD．lose(　)35.A．gooutB．watchoutC．sitdownD．countdown(　)36.A．refuseB．orderC．stopD．encourage(　)37.A．wrongB．ancientC．helpfulD．harmful(　)38.A．minutesB．hoursC．secondsD．moments(　)39.A．usuallyB．nearlyC．hardlyD．greatly(　)40.A．useB．compareC．rememberD．see四、阅读理解(共15小题，计20分)第一节：阅读下面A、B、C三篇短文，从各小题所给的四个选项中选出能回答所提问题或完成所给句子的一个最佳答案。(共10小题，计15分)A【新形式·操作指南】Nowadays,drinkingbubbletea(milktea)hasbecomepartofourmodernlife,especiallyamongyoungpeople.It'sverycommontoseeayoungpersonwalkingonthestreet,withbubbleteainhis/herhand.Althoughbubbleteaisdelicious,drinkingtoomuchisbadforhealth.RisksofDrinkingTooMuchBubbleTea18,1standardbubbletea≈◆Toomanycaloriesortoomuchfatleadstoobesity.◆Toomuchsugarincreasestheriskofdevelopingdiabetes(糖尿病).◆Toomuchcaffeineresultsinanxietyandaffectssleepquality.　　However,ifyoureallylikebubbletea,herearesomesuggestionstohelpyouenjoybubbleteainahealthyway.Choosebubbleteadrinkswithlowsugarandlowfatsuchassugarfreeorlowfatones.Payattentiontotheingredients(原料)andadditives(添加剂)ofbubbletea.Whenyouwanttodrinkbubbletea,trytochoosebubbleteamadeofnaturalmaterialssuchasfreshmilk,tealeaves,fruit,etc.Atthesametime,avoidbubbleteawithtoomanyadditives,suchasbubbleteawithalotofsugarandcaffeine.WhynottryDIYbubbleteaathome?Itissaferandhealthier.Hereisasimplebubbletearecipe.Tokeephealthy,trytoputlesssugarinitandonlyhaveonecupeveryfewweeks.(　)41.WhatcanwelearnfromParagraph2?A．Thereasonsfordrinkingbubbletea.B．Thepopularityofmakingbubbletea.C．Thestepsofmakinghealthybubbletea.18,D．Theadviceondrinkingbubbleteahealthily.(　)42.Howmanykindsofingredientsarementionedintherecipe?A．Three.B．Four.C．Five.D．Six.(　)43.Whatistrueaccordingtothewriter?A．Itishealthytodrinkbubbletea.B．Youcan'tsleepwellifyoutakeintoomuchsugar.C．Bubbleteawithfreshmilk,tealeavesandfruitisabithealthier.D．Thefatinastandardbubbleteaisaboutasmuchasthatin4bowlsofrice.BBeingoverweight(超重)isoneofthebiggesthealthproblemsnow.Beingoverweightaffectsmorethanhowyoulook.Toomuchfatcankillyou.What'sworse,overweightchildrenturnintooverweightadults.Ifyou'reobesenow,youwillprobablygrowintoanobeseadult.Buthere'sgoodnews.Youcanfightagainstbeingoverweight.Changeyoureatinghabits.Youarewhatyoueat.Kidslikesnacks.Didyoulistanysnacks?Onestudyofeatinghabitsshowedthatsoftdrinksarethefirstinthesnacklist.Next,kidschoosesaltysnacks,likechips.What'smore，thelistisfullofjunkfoodfromNo.3toNo.11.Finally,forNo.12,kidspickahealthysnack—fruit.So,thinkaboutyoursnackchoiceagain.Getoutsidetoexercise.Jim,aplayeronhisschoolfootballteam,hadaweightproblemnotlongago.Hecouldnevergetanyonetoplaywithhim.Sohisfatherandhestartedplayingfootballforafewminuteseverynight.Tenminutesturnedintoanhourormore.Finally,theheavykidbecameathletic，fitandhealthy.MoreTVmeansmorefat.NearlyeveryAmericankidwatchesTVforabout2hourseverydayandthataddsuptoabout30daysayearofsitting.MoreTVmeansmorefat.Eatanappleaday，walkaroundthehouse,playwithyourfamily…Dothemtoday,anddothemmoretomorrow.Itwillhelpyoualot.18,(　)44.Accordingtothepassage,kidsput____attheendofthesnacklistinonestudyofeatinghabits.A．chipsB．icecreamC．fruitD．softdrinks(　)45.Whatdoestheunderlinedword“obese”meaninChinese?A．苗条的B．肥胖的C．健康的D．聪明的(　)46.Whatcanwedotofightagainstbeingoverweightaccordingtothepassage?①Trytogetupearly.②Trytotakemoreexercise.③TrynottositinfrontoftheTVfortoolong.④Trytoeatmorehealthyfood.A．②③④B．①②③C．①③④D．①②④(　)47.Thepassagemainlytalksabout____．A．oneofthebiggesthealthproblems,beingoverweightB．howtoplayfootballC．thehealthyfoodD．howtofightagainstbeingoverweightCDearstudents，IhavebeenamemberoftheHealthylivingClubforayear.Andthismakesmeabletopayattentiontothehealthofstudents.IhavetosaythatwhatIhaveseenworriesmegreatly.Atlunchtime,veryfewstudentschoosehealthyfoodandstudentsoftenchoosesugarydrinksandfoodswithmuchfat.Afterlunch,manyliketoplayoncomputersintheclassroomsinsteadofplayingsportsoutside.Sointheafternoon,manystudentshavedifficultyinkeepinganeyeonlessons.Iknowhowdifficultitistosticktoahealthylifestylewhenyouarebusywithstudyorothermatters.Butasthesayinggoes,“Goodhealthisoverwealth.”It'stimeforustoliveahealthylife.Myadviceisasfollows：Firstly,Iamintroducinga“breakfastclub”，soanyonewhodoesn'thaveanythingtoeatbeforetheyleavehomecaneatbreakfastatschool.Itwillofferfresh18,fruit，simplecereals(谷类食品)withoutmuchsugar，andahotdrinkorwater.Ihavealsoadvisedtheschooltochangethelunchmenus.Therewillnolongerbefastfood,buthealthymeals.Snackswillbelowfatyogurt,fruitandothernutritious(营养丰富的)food.However，onFridays,therewillbearelaxationofthe“healthymealrules”andsomefastfoodstylemealswillbeallowed.Atreatisagoodthingeverynowandagain.Finally,Iamintroducinga15minutewalk.Afterlunch,allstudentsshouldwalkatleasttwicearoundtheplayground.Itwillbegoodforstudents'bodies.Let'sstartfromnowon!Thehealthierweare,thehappierourlifewillbe.(　)48.Wherecanweprobablyseethepassage?A．Inastorybook.B．Onanoticeboard.C．Inatravelguide.D．Inasciencereport.(　)49.Howdoesthewriterexplainstudents'healthproblemsinParagraph1?A．Bymakingasurvey.B．Byaskingquestions.C．Bygivingexamples.D．Bytellingastory.(　)50.Whatisthepurposeofthispassage?A．Toshowthepopularityofsugaryfoods.B．Toencouragestudentstoliveahealthylife.C．Tointroducethewaysoflivingacolorfullife.D．Toshowthebenefitsofhealthyeatinghabits.第二节：根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(共5小题，计5分)Doyouknowthereasonwhywefeeltiredinthemiddleofaclass?Maybeyouwouldsayitisbecausetheteacher'sclassisboring.51.________Perhapsthisissomethingyouhavenotpaidenoughattentiontoornotyetnoticed.Purposeofsleep52.________Sleephelpsourbodyheal(恢复),grow,andstayhealthy.Italsogivesusenergy,sowecanbeactiveallday.Doctorsandhealthscientistssay,“When18,youcloseyoureyesandneedtorest,sleepisjusttheverybest！”Thisismorethanadvice.SleeptimeEnoughsleepisimportanttous.Howmuchsleepdoweneed?Newbornbabiessleepmostofthetime.Theycansleep20～22hoursaday.Childrenneed10～12hoursofsleepaday.Teenagersneed8～10hoursofsleepadaybecausetheyneedlotsofenergytogrowintotheiradult(成人的)bodies.Grownupsusuallyneed6～8hoursofsleeptokeepactive.53.________Thatiswhyoldpeoplesleeplessthanyoungpeople.InterestingfactsAlmosteveryonehastheirdreamswhiletheysleep,butnotallofthemcantelltheirdreamsclearlywhentheywakeup.54.________Moresurprisingly,somemayevengetupintheirdreamsandwalkaround.Thisiscalled“sleepwalking”.Areyouasleepwalker?Or,isthereasleepwalkeraroundyou?55.________It'snotjustpeoplethatlovetosnooze(打盹).Infact,manyanimalshaveunusualorsurprisingsleepinghabits.Someanimals,suchasbearsandhedgehogs,sleepallthroughwinter.Theswiftisaveryfastbirdthatcansleepwhileitflies!Cutekoalassleeparound18hoursaday.Giraffesdon'tneedmuchsleep.Theyusuallysleepstandingup.A．SleepinghabitsofanimalsB．Whydoweneedsleep?C．Somepeopletalkintheirdreams.D．However,therealreasonisprobablythatwedon'thaveenoughsleep.E．Theolderyouget,thelesssleepyouwillneed.F．Somepeopleneverdreamwhiletheysleep.G．Cleveranimals五、完成句子：根据所给汉语意思，用单词或短语完成下列英文句子。(共5小题，计10分)18,56.你将如何应对太多的压力？Howwillyou________________toomuchstress?57.像大多数人一样，我们只关注这部戏剧的情节和对白。Likemostpeople,weonly__________ontheplotanddialogueintheplay.58.所有的学生都在忙着为下周的运动会做准备。Allthestudentsare____________readyforthesportsmeetingnextweek.59.永远不要怀疑你自己！总是看到生活光明的一面。Neverdoubtyourself!Always______________________oflife.60.有时候，当我们无法解决某个难题时，或许我们可以暂时将它抛在脑后。Sometimes,whenwecan'tsolveacertainproblem,perhapswecan________________________forawhile.六、短文填空(共10小题，计10分)用方框中所给单词的适当形式填空，使短文完整正确。(每个单词限用一次，每空限填一个单词。)you　compare　be　healthy　suggestreason　general　wonder　eat　makeHaveyoueverconsideredeatinglessmeat?Therearelotsofgood61.________whyyoushouldtry.It'skindertoanimals,andit'sbetterfor62.________healthandtheenvironment.AccordingtotheUnitedNations,morethan14%ofmanmadegreenhousegasemissions(温室气体排放物)comefromanimalfarming.Ifyoustop63.________meat,youwillhelpanimals,yourself,andtheplanet!However,beefnoodlestastegood.Chickenhamburgerstastegood.Canyouimaginegivingthese64.________thingsup?Well,maybeyoudon'tneedtodothat.Now,manyplantbasedmeats(素肉)are65.________.Theylook,taste,andfeeljustlikerealmeats.Butisaplantbasedburgerreally66.________thanaburgermadewithbeef?Anewstudysuggeststhattheanswerisyes—andno.ResearchersfromtheGeorgeInstituteforGlobalHealthstudiedthenutrients18,(营养物)in132plantbasedmeats,and67.________themtorealmeats.Theyfoundthatplantbasedmeatshavelessunhealthyfat(脂肪).So68.________speaking,plantbasedmeatsarebetterthanrealmeats.However,they69.________notquitehealthyenough.Theresearchersfoundthatplantbasedmeatsoftenhavemoresugar,anddon'thaveimportantnutrientsthatarefoundinrealmeats,suchasvitaminB12.Becauseofthis,theresearcherscameupwiththe70.________thatpeoplegetthesenutrientsfromotherthingssuchaseggsandmilk.七、【新形式·药品说明】任务型阅读(共5小题，计10分)阅读下面材料，根据材料内容，完成下列各题。18,71.Whereisthedrugstore?It'sat____________________________，Anytown,USA.72.What'swrongwithJaneSmith?Shemay_________________________________________.73.Whatcan'tpeopledoaftertakingthemedicine?Theycan't_______________________________________.74.Ifa4yearoldkidneedstotakethemedicine,whatshouldhisparentsdo?Theyshould__________________．18,75.What'sthepurposeofthemedicinelabel?It'swrittentotellpeople_____________________________________________.八、补全对话(共5小题，计5分)根据下面对话中的情境，在每个空白处填入一个适当的语句，使对话恢复完整。A：Hi,Tony!Longtimenosee.76.______________________？B：Justsoso.Whataboutyou?A：Great.77.________________________________？B：Ionlystudiedallday.Sonowthere'ssomethingwrongwithmyeyes.A：78.__________________________．Don'tworry.Youshoulddoeyeexercisestwiceadayandtakegoodcareofyoureyes.B：79.________________________________．Bytheway,whatdidyoudothen?A：Itookonlineclasses,didexerciseandlearnttomakecakes.B：Thatsoundsinteresting.80.___________________________________________?A：Sure.Icanteachyou.Itiseasytomakecakes.B：OK.That'sthedeal.九、书面表达(共1题，计15分)同学们，新一期的校园杂志要出版了，现特向广大学生征稿。请同学们认真阅读征稿启事，以“HowtoKeepHealthy”为题写一篇短文。CALLFORARTICLESHello,everyone!Ournewschoolmagazinewillcomeoutsoon.Weneedyourarticles.Ourtopicisabouthealth.Youcanstartwiththetitle“HowtoKeepHealthy”.Thesequestionsmayhelpyou：Doyoueatwell？Doyouusuallydoexercise？18,Doyousleepwell？/Doyouoftenstayuplate？Ifyouarehappytoshareyourarticlewithus,pleaseemailMs.Smithatcallforarticles@gmail.combythisFriday.Lookforwardtohearingfromyou.参考词汇：healthyfood,doexercise,eatwell,dosports,haveagoodbreakfast要求：1．必须包括提示内容，可适当发挥；2．语句通顺、连贯、合乎逻辑，书写工整，语法正确；3．词数：不少于70。HowtoKeepHealthy_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________18,参考答案听力材料:一、第一节：1.M：WhydoesTom'smotheraskhimtodrinkmilk，Mary?W：Shesaysit'shealthydrinkandthatit'sgoodforhishealth.Q：Whoisaskedtodrinkmilk?2.M：Youneedtoexercisemoreeveryday.It'sgoodforyourhealth.W：ButIcan'tgetupearly.Q：What'stheman'sadvice?3.W：Doctor，IamafraidIamgettingfatthesedays.M：Tokeepslim，youshouldchangeyourdietandlifestyle.Q：What'sthematterwiththewoman?4.W：Youcaneattwomorepiecesofbreadonthetable,Mike.M：Ihavealreadyeatenthreepieces.Idon'twanttoeatanymore.Q：HowmanypiecesofbreaddidMikeeat?5.W：What'swrongwithyou?M：Ihaveapaininmystomach.Q：What'sthematterwiththeboy?6.M：Doyoulikecycling，Mary?W：Yes.ButIlikeskatingbetter.Q：Whichonedoesthewomanprefer?7.M：Whatisthematter,Lucy?W：Lilyhasatoothache.Andnowshe'sinthehospital.Q：What'swrongwithLily?8.M：Youdon'tlookwell.What'swrong?W：Ihaveaheadache.Q：What'sthematterwiththewoman?9.M：Betty,whywereyoulatethismorning?W：Becausemybikewasbrokenonmywaytotheoffice.18,Q：Whywasthewomanlate?10.M：Excuseme，canyoutellmethewaytothezoo?W：Sure.It'salittlefarfromhere.YoucantaketheNo.308bus.Q：Whichbuscanthemantake?第二节：听第1段材料，回答第11、12小题。M：It'seasyforustohaveacoldinspring.W：Yes.Tokeephealthy,Ithinkit'simportanttohavegoodlivinghabits.Takingexerciseisoneofthebestways.M：Howoftendoyouexercise?W：Um…Fivetimesaweek.M：Whatabouteatingfruitandvegetables?W：Well,Isometimeshavefruitandmilk,butIhardlyevereatvegetables.Theyarenotdelicious.M：Youshouldeatmore.Theyaregoodforyourhealth.W：Yes,Ithinkso.Thankyou.Iwilltrytodoasyousaid.听第2段材料，回答第13至15小题。W：Hello,Eric!What'sthematterwithyou?M：Hello,DoctorWang!Ihaveaterribleheadache.W：Howlonghaveyoubeenlikethis?M：Foraboutaweek.Atfirst,IthoughtIhadacold,butafewdayslater,Ifounditwasn'tthat.W：Howdoyoufeelnow?M：Ioftenfeelworriedandnervous.Ifeelunhappyandhavenointerestineating.W：Letmecheckyourbody.Oh,thereisnothingserious.Keeprelaxed.Here'ssomemedicineforyou.Takethesepillstwiceadayandgetsomerest.You'llfeelbettersoon.M：Thankyou,doctor.二、　　Weallknowthathealthisveryimportant.Everyoneshoulddothingstokeephealthy.Firstly,weneedenoughsleep,orwe'llgetsick.Secondly,weneed18,vitaminsandenergy.Weshouldhavedifferentkindsofvegetablesandfruitseveryday.Thirdly,don'teattoomuchmeat,becausewemightgetfat.Toomuchfatwillbeharmfultoourhealth.Finally,sportsactivitiesarenecessary.Wecanplayfootballwithfriendsorjustrunontheplayground.Doingsportscanmakeusstrongerandhealthier.第一部分　听力一、1～5:BCBBA　6～10:BCCAB　11～15:CABAB二、16.health　17.sleep　18.energy　19.fat20.strongerandhealthier第二部分　笔试三、第一节：21～25:CBABD　26～30:CBBCA第二节：31～35:ADCBA　36～40:DCBDA四、第一节：A)41.D　点拨：段落大意题。根据“However,ifyoureallylikebubbletea,herearesomesuggestionstohelpyouenjoybubbleteainahealthyway.”可知，第二段主要介绍了健康喝奶茶的建议。故选D。42～43:CC　B)44～47:CBAD　C)48～50:BCB第二节：51～55:DBECA五、56.dealwith　57.focus　58.busygetting59.lookonthebrightside　60.leaveitbehind六、61.reasons　62.your　63.eating　64.wonderful65.made　66.healthier　67.compared　68.generally69.are　70.suggestion七、71.No.123,MainStreet72.haveacommoncold,headache,feverorcough73.driveorusedangerousmachines　74.askthedoctor75.someinformationaboutthemedicine八、76.Howisitgoing/Howarethingsgoing77.Whatdidyoudo　78.I'msorrytohearthat79.OK，I'lldothat　80.Canyouteachmehowtomakecakes18,九、HowtoKeepHealthyIt'simportantforusstudentstokeephealthy.Herearesomeways.First,youshouldhavegoodeatinghabits.Breakfastisveryimportant,somakesuretohavebreakfasteverymorning.Don'teattoomuchfastfoodandhaveenoughfruitandvegetables.Second,youshouldgetenoughsleep.Don'tstayuplate.Third,youshoulddosports.Doingsportsmakesyoustrongandhealthy.Finally,learntorelax.Youcanlistentomusicandreadstorybookswhenyouaretired.Ifyouwanttokeephealthy,followtheways,please.18