高中英语2025届高考读后续写高分“动作链”描写系列0930（共三组30段）

高考英语读后续写高分“动作链”描写段（一）1.遇到火灾/水灾/雪灾/地震/洪水【动作链】感到环境异常→察觉危险信号（如烟雾、轰鸣声）→确认危险来源→迅速评估逃生路线→紧急撤离，避开高危区域→抵达安全地点后确认情况【例】Shesuddenlynoticedthesmellofsomethingburning,athickhazeformingintheair→Asshelookedaround,thedistantcracklingsoundoffireconfirmedherfear→Thekitchenwasablaze,andtheflameswerequicklyspreading→Withoutwastingtime,sheevaluatedhersurroundings,mappingoutthefastestexit→Grabbingherphoneandkeys,shesprintedtowardthefrontdoor,makingsuretoavoidthespreadingflames→Finallyoutside,shestoppedatasafedistanceanddialed911,watchingthesmokeriseintothesky.2.各种灾难救人【动作链】听到微弱的求救声→确认具体位置→评估救援所需工具→利用工具打开救援通道→确保伤者情况稳定→带伤者撤离至安全地点【例】Throughthechaosofthecollapsingbuilding,heheardafaintcryforhelpbeneaththerubble→Hecroucheddownandlistenedintently,locatingthesourceunderapileofbricks→Realizingthatheneededmorethanjusthishands,hequicklyfoundasturdymetalrodnearby→Withmeasuredforce,hepriedopenthedebrispiecebypiece,wideningthegapjustenoughtopullthetrappedvictimfree→Checkingforanyvisibleinjuries,hegentlyliftedthepersonontohisback→Hecarefullynavigatedthroughthewreckageandbroughtthemtoaclear,safeareawheretheycouldbothcatchtheirbreath.3.各种灾难求救【动作链】意识到脱困无望→评估可用工具和资源→利用电话或信号设备发出求救→设法保持身体和情绪稳定→时刻保持警觉，准备迎接救援【例】Astherisingfloodwatersurroundedher,shequicklyrealizedtherewasnowaytoswimtosafety→Franticallylookingaround,shespottedabrokenpieceoffurniturefloatingnearbyandclungtoit→Withherotherhand,sheretrievedherwaterproofphonefromherpocketanddialedforhelp→Knowingthatrescuecouldtaketime,shepositionedherselfsecurelyonthemakeshiftraft,tryingtoconserveherenergy→Thedistanthumofahelicopterfinallybroughtawaveofrelief,butshekeptherfocus,wavingapieceofherjackettosignalherlocation.4.各种灾难逃生【动作链】感受到灾难征兆（如地面晃动、异响）→确认逃生路径（避开障碍物）→快速收集重要物品（如急救箱、水等）→沿着预定路线撤离→到达安全地带后检查自己和周围是否有伤者【例】Asudden,violentshakingthrewhimoffbalance,andheinstinctivelybracedhimselfagainstthewall→Thewindowsrattledloudly,anddustbegantofallfromtheceiling,signalinganearthquake→Hequicklyscannedtheroom,grabbinghispre-packed7,emergencykitandwaterbottle→Withoutwastinganytime,heheadedtowardtheexit,avoidingthebookshelvesandfurniturethatcouldtipoveratanymoment→Outsideintheopenfield,hestoppedtocatchhisbreathandsurveyedthesurroundings,checkingifanyoneelseneededhelporiftherewerefurthersignsofdanger.5.灾难结束之后庆幸【动作链】感知环境恢复平静→慎重评估周围安全情况→检查自己和他人的身体状况→缓慢调整呼吸，感受劫后余生→与身边的人表达共同生还的喜悦和感激【例】Afterthelong,terrifyingminutesofshakingfinallyceased,theairgreweerilystill→Hecautiouslysteppedoutfromhishidingplace,scanningtheareaforanysignsoflingeringdanger→Slowlypattingdownhisbody,herealizedhewasunscathed,thoughhislegstrembledwithadrenaline→Breathingdeeply,heletoutasighofprofoundrelief,realizinghehadsurvived→Nearby,othersurvivorswereemerging,andhejoinedthem,exchangingrelievedglancesandthankfulhugs,gratefultostillbealive.6.发现子女/妻子/丈夫不见【动作链】发现家人不在预期位置→第一时间呼喊寻找→迅速检查可能的去向（房间、邻居家）→向附近的人询问线索→紧急拨打家人电话→若未果，决定报警求助【例】Aftercallingherson'snamewithnoanswer,shequicklycheckedhisbedroom,expectingtoseehimplayingasusual→Theroomwasempty,andherheartbegantoraceassherusheddownstairs,callinghisnamelouder→Aftersearchingtheentirehousetonoavail,sheranoutside,askingtheneighborsiftheyhadseenhim→Noonehad,andherworryturnedintopanicasshegrabbedherphoneandcalledhisfriends,hopingforsomeinformation→Whenallattemptsfailed,shefinallycalledthepolice,herhandsshakingasshedescribedherson’slastknownwhereabouts.7.找人一波三折【动作链】通过常规方法寻找未果→再次理清思路，回忆可能的去向→突发灵感，找到新的线索→途中遇到意外阻碍→继续前行，最终发现目标【例】Heinitiallytriedthecaféwheresheusuallywentbutfoundnotraceofher→Feelingfrustrated,heretracedtheirlastconversation,tryingtorecallwhereshemighthavegone→Suddenly,herememberedshehadmentionedaquietparknearthelake→Uponreachingthepark,hewasblockedbyconstructionandhadtotakealongerroute→Afterwhatfeltlikeanendlesssearch,hefinallyspottedhersittingquietlyonabench,lostinthought.8.欣赏景色【动作链】抵达观景点→找到舒适的观赏位置→放松身体→感受风景中的每个细节→静静体会大自然的魅力→内心的烦恼逐渐平息【例】Reachingthetopofthehill,shefoundalargerockandsatdown,lettingherlegsrest→Sheadjustedherposition,sinkingintothenaturalseat,feelingthesolidwarmthofthestonebeneathher→Hereyesscannedthehorizon,wherethesunwasslowlysetting,castinggoldenhuesacrossthesky→Thesoundofrustlingleavesanddistantbirdsfilledherearsasshetookadeepbreath,savoringthefresh,coolair→Witheachbreath,shefeltherworriesdissolve,replacedbyaprofoundsenseoftranquility.9.发现野生动物【动作链】听到不寻常声音→定睛观察周围→发现动物踪迹→保持低调，小心靠近→观察动物行为，保持安全距离→不打扰动物，自行离开7,【例】Whilehikingthroughtheforest,heheardarustlingsoundinthenearbybushes→Curiously,hestoppedandpeeredthroughthedensefoliage→Tohissurprise,asmalldeerwasgrazingquietlyjustafewmetersaway→Hecrouchedlow,movingslowlytoavoidstartlingit→Ashewatched,thedeercontinuedtonibbleonthegrass,oblivioustohispresence→Satisfiedwiththeencounter,hebackedawayquietly,leavingthedeertoitspeacefulmeal.10.救动物【动作链】发现动物困境→判断如何靠近与救援→获取工具或道具→靠近动物并实施解救→确保动物脱困→检查动物状态，确认是否需要进一步照顾【例】Hespottedasmallbirdtangledinfishingnetbytheriverbank→Assessingthesituation,herealizedhewouldneedsomethingsharptocutthenetwithouthurtingthebird→Hefoundapocketknifeinhisbackpackandapproachedslowly,tryingnottoalarmthebird→Gently,hebegancuttingthroughthenet,freeingthebird'sfragilewings→Oncethebirdwasfree,heexamineditforinjuries,relievedtoseeitwasn’tharmed→Carefullyplacingitontheground,hewatchedasthebirdflewoff,gratefulforitssecondchance.Theserewrittenactionchainsfocusonmoredetailed,sequentialstepsandincludevividdescriptionstoenhancethescenarios.（二）1.猎人发现危险的野兽【动作链】察觉周围环境异常→确认野兽踪迹→评估周围地形和逃生路线→准备自卫武器→随时观察野兽的行为→决定是逃跑还是防御【例】Whiledeepintheforest,thehunterfeltthehairsonthebackofhisneckstandupasalowgrowlechoedthroughthetrees→Heslowlyturnedandspottedalargebear,lumberingtowardshim→Keepinghiseyesonthebear,hequicklyscannedtheareaforasafeescaperoute→Grippinghisrifletightly,hepreparedtodefendhimselfifnecessary→Thebearpaused,sniffingtheair,givinghimabriefwindowtomakehisdecision→Hecarefullybackedaway,maintainingadefensivestance,butreadytofleeifthebearadvancedfurther.2.受到野兽攻击【动作链】意识到野兽的威胁→尝试逃跑→被迫自卫→反击或设法摆脱→逃出危险范围→确认自己是否受伤【例】Asuddenroarbehindhimmadehimturnsharplytoseeawildboarchargingathim→Instinctively,hesprintedtowardsatree,hopingtoclimbtosafety→Theboar,fasterthanheexpected,closedthedistance,forcinghimtograbanearbybranchtofenditoff→Withaquickswing,hemanagedtostriketheboar’sside,causingittoveerawaymomentarily→Notwastingasecond,hedartedbehindaboulderandkeptrunninguntilhenolongerheardtheanimal’sgrowls→Oncesafe,hecheckedhisbody,relievedtofindonlyafewscratchesfromthebrush.3.转危为安【动作链】发现自己处于危险境地→冷静思考解决办法→寻找可行的方案→实施方案，逐步脱险→确认已经安全→稳定情绪，继续前进【例】7,Lostonanarrowmountainledge,withsteepcliffsoneitherside,sherealizedshewasinseriousdanger→Takingadeepbreath,shecalmedherselfandbegantoassessthesituation→Spottingasturdytreerootstickingoutfromtherockwall,shedecidedtouseittoanchorherself→Carefully,sheclimbedalongtheedge,usingtheroottopullherselfuptoasaferposition→Onceshereachedstableground,shecollapsedbriefly,herheartpounding→Afterregaininghercomposure,shecontinuedherjourney,gratefultohaveescapedunharmed.4.朋友/夫妻吵架【动作链】意见不和引发争执→情绪逐渐升级→言辞激烈化→双方争论不休→一方冷静下来→吵架告一段落，关系暂时紧张【例】Theystartedoffdiscussingtheirweekendplans,butitquicklyturnedintoaheatedargumentabouttheirdifferentpriorities→Astheirvoicesrose,thetensionbetweenthemgrew,eachrefusingtobackdown→Harshwordswereexchanged,withaccusationsflyingbackandforth→“Youneverlistentome!”sheyelled,herfaceflushedwithanger→Hestoppedmid-sentence,realizingtheargumentwasspiralingoutofcontrol→Afteramomentofsilence,hesigheddeeply,“Let’stalkaboutthislater,”hesaid,walkingoutoftheroom.5.内心挣扎【动作链】面对困难抉择→内心不断权衡利弊→反复犹豫不决→最终做出决定→付诸行动【例】Hestaredattheacceptanceletterfromaprestigiousuniversity,knowingitmeantmovingfarfromhome→Fordays,hehadbeendebatingwhethertoaccepttheofferorstayclosetohisfamily→Everytimehefeltsureofhisdecision,doubtscreptbackin,makinghimsecond-guesshimself→Lateonenight,afterhoursofpacing,hefinallysatdownandfilledouttheenrollmentform→Hesealedtheenvelope,amixofreliefandanxietysettlingoverhimashepreparedtosenditoffthenextmorning.6.筹备惊喜活动【动作链】产生惊喜的念头→计划活动的细节→购买和准备所需物品→实施惊喜→观察对方的反应【例】Hesuddenlythoughtoforganizingasurpriseanniversarydinnerforhiswife→Overthenextfewdays,hemeticulouslyplannedeverything,fromtheguestlisttothevenuedecorations→Heboughtherfavoriteflowers,bookedherfavoriterestaurant,andmadesurealltheirfriendswereinonthesecret→Onthenightofthedinner,heblindfoldedheranddrovetothelocation→Astheyenteredtheroom,thelightscameon,revealingabeautifullysettablesurroundedbylovedones→Herwide-eyedexpressionandjoyfultearswereeverythinghehadhopedfor.7.准备礼物【动作链】决定送礼物→选择合适的礼物类型→仔细考虑对方的喜好→购买或亲手制作→包装精美→赠送礼物，观察对方的反应【例】Hewantedtogivehisbestfriendaspecialgiftforhisupcomingbirthday→Afterconsideringseveraloptions,hedecidedonapersonalizedleatherjournal,knowinghowmuchhisfriendenjoyedwriting→Hespentdaysresearchingdifferentstylesandfinallychoseonewithhisfriend’sinitialsengravedonthecover→Onceitarrived,hecarefullywrappeditinelegantpaperandtieditwitharibbon→Atthebirthdayparty,his7,friend’sfacelitupasheunwrappedthegift,immediatelyrunninghisfingersoverthesmoothleatherandsmilingwithappreciation.8.意料之外【动作链】计划一切顺利进行→突然发生意外→迅速应对意外情况→调整计划→结果出乎意料，但带来意外收获【例】Thegrouphadplannedapeacefulhikingtripinthemountains,expectingclearskiesandbeautifulviews→However,halfwaythroughthetrail,darkcloudsbegantogather,andastormquicklyrolledin→Theyrushedtofindshelterundersomelargetrees,buttheraincamedownhard→Forcedtochangetheirplans,theyhuddledtogether,tryingtostaydry→Despitetherainsoakingthroughtheirclothes,thegrouplaughedandsharedstories,makingthebestoftheunexpectedsituation→Intheend,thestormyhikebecameoneoftheirmostmemorableadventures.9.自己一个人在野外探险【动作链】整理探险装备→选择路线→出发→遇到自然障碍→解决问题，继续前行→最终完成探险【例】Hepackedhisessentials—map,compass,andasmalltent—knowingthissolotripthroughthedenseforestwouldbechallenging→Afterstudyingtheterrain,hechoseapaththatleddeeperintounchartedterritory→Hoursintothehike,heencounteredaswollenriverblockinghisway→Withoutabridgeinsight,hecraftedamakeshiftraftusingfallenbranchesandrope→Successfullycrossingtheriver,hepressedonward,marvelingattheuntouchedbeautyaroundhim→Bytheendoftheday,hesetupcamp,feelingaprofoundsenseofaccomplishmentforovercomingtheday’sobstacles.10.比赛开始（马术、篮球、足球、钢琴、小提琴、演讲）【动作链】进行赛前准备→调整心态，静候比赛开始→比赛开始信号发出→全力投入比赛→根据局势调整策略→竭尽全力直至比赛结束【例】Hetightenedthestrapsonhishelmetandadjustedhispositiononthehorse→Takingdeepbreaths,hefocusedhismind,waitingforthestartingbelltoring→Assoonasthebellsounded,heurgedhishorseintoafastgallop,racingdownthetrack→Thethunderinghoovesandwindinhisearssharpenedhisfocus,pushinghimtoguidehishorsewithprecision→Halfwaythrough,henoticedhisclosestcompetitorgainingonhim,soheadjustedhisspeed,urgingthehorseforwardwithmoredetermination→Inthefinalstretch,hegaveiteverythinghehad,crossingthefinishlinejustsecondsaheadofthecompetition.Theseactionchainsanddetailedexamplesaimtovividlyillustrateawiderangeofscenarios,providingclearsequencesthatenhancethenarrativeflow.（三）1.比赛结束获奖【动作链】比赛结束→等待结果公布→得知自己获奖→上台领奖→发表获奖感言→与队友或家人庆祝【例】Thefinalwhistleblew,andthebasketballcourtfellsilentaseveryonewaitedforthejudges’decision→Withbatedbreath,hestoodwithhisteam,anxiouslyglancingatthescoreboard→Suddenly,theirnamesflashedasthewinners,andthecrowderuptedintocheers→Hecouldn’tcontainhisexcitementashesteppedontothestagetoreceive7,thetrophy→Themomenthehelditup,hefelttearswellingupinhiseyes→Asheaddressedtheaudience,hethankedhiscoach,teammates,andfamilyfortheirsupport→Aftertheceremony,hecelebratedwithhisteam,huggingeachoftheminturn.2.反思时的动作行为【动作链】经历过失败或成功→坐下反思经历→分析过程中的优劣→确定未来的改进方向→计划下一步行动【例】Afterlosingthefinalmatch,hesataloneonthebleachers,staringblanklyattheemptyfield→Thoughtsswirledinhismindashereplayedthekeymomentsofthegame→Herealizedwherehisstrategyhadfalteredandwhathecouldhavedonedifferently→Takingadeepbreath,hejotteddownnotes,determinedtoavoidthesamemistakesinthefuture→Witharenewedsenseofpurpose,herosefromhisseat,readytotacklehisnextchallenge→"Iwon'tletthisdefeatdefineme,"hemutteredtohimself,alreadyplanninghisnextmove.3.野外迷路寻找回家的路【动作链】意识到自己迷路→冷静下来观察周围环境→查找地图或使用指南针→选择一个可能正确的方向→途中寻找线索→最终找到正确路线，安全回家【例】Hewalkeddeeperintotheforest,onlytorealizetoolatethathe’dlosttrackofthetrail→Panicsurgedthroughhim,butheforcedhimselftocalmdown→Takingouthismapandcompass,hetriedtopinpointhislocation,thoughthedensetreesmadeitdifficult→Afterchoosingadirectionthatseemedright,hestartedwalking,keepinganeyeoutforanyfamiliarlandmarks→Hourspassed,butjustashopebegantofade,hespottedthebrokenfencehe’dseenearlier→Relieved,hefollowedthepathbacktohisvillage,exhaustedbutsafe.4.在屋子里回忆美好的过去【动作链】进入曾经熟悉的房间→看到熟悉物品引发回忆→静静地回想过去的美好时光→轻轻触摸物品→感慨时光流逝→怀念过去【例】Hesteppedintotheattic,thesmellofoldbooksandwoodenfurniturefillingtheair→Hiseyesfellonadustyphotoalbum,andmemoriesimmediatelyfloodedback→Sittingonthecreakyfloor,heflippedthroughthepages,eachphotographtellingthestoryofhisyouth→Hegentlytouchedthewornedgesofafamilyportrait,asmiletuggingathislips→Withadeepsigh,herealizedhowmuchtimehadpassed,howmuchhadchanged→Yet,thewarmthofthosememoriesmadehimlongforthesimplicityofthosedays.5.小动物在野外探险发现人类【动作链】小动物在野外四处探险→闻到人类的气味或听到声音→小心靠近观察→发现人类的踪迹→确定是否安全→决定是接近还是逃走【例】Thecuriousfoxventureddeeperintotheforest,itsnosetwitchingasitpickedupunfamiliarscents→Thescentofsomethingstrange—human—madeitstopinitstracks→Slowly,itcreptthroughthebushes,carefullyavoidingdrytwigsthatmightmakenoise→Asitnearedtheclearing,itspottedamansittingbyafire,seeminglylostinthought→Thefoxwatchedhimforalongmoment,tryingtodecideifthehumanwasdangerousorharmless→Afterafewminutes,thefoxturnedandquietlyretreatedintotheunderbrush,itscuriositysatisfiedfornow.6.救助受伤的动物【动作链】发现动物受伤→决定靠近→寻找合适的救助工具→慢慢接近以避免惊吓→7,实施救援→检查动物状态，确保安全【例】Whilewalkingalongtheriverbank,shespottedasmallbirdstrugglingontheground,itswingclearlybroken→Crouchinglow,shecarefullyapproached,notwantingtostartlethecreature→Glancingaround,shefoundapieceofcloththatshecouldusetowrapthebird’swing→Gently,shescoopedupthebird,murmuringsoftlytocalmit→Withsteadyhands,shebounditswing,makingsureitwouldn’tflapandhurtitselffurther→Afterensuringthebirdwascomfortable,shetookithome,planningtonurseitbacktohealth.7.猎人设陷阱捕猎【动作链】观察猎物的踪迹→选定捕猎区域→准备陷阱→躲藏等待→猎物落入陷阱→成功捕获猎物【例】Thehunterkneltdown,examiningthefreshtracksinthedirt—deerhadpassedthroughhererecently→Hechoseaspotnearthewateringhole,wheretheanimalsoftencameatdusk→Quietly,hesetupasnare,ensuringthetrapwaswell-hiddenunderleavesandbranches→Then,heretreatedtoanearbybush,crouchinglowandwaitingpatiently→Afterwhatfeltlikehours,adeercautiouslyapproached,itsnosetwitching→Whenitfinallysteppedintothetrap,thesnaresnappedshut,securinghiscatch.8.遇到善良的陌生人【动作链】遇到困难→寻求帮助→善良的陌生人出现→提供帮助→顺利解决问题→感激陌生人的善举【例】Strandedonthesideoftheroadwithaflattire,shefeltcompletelyhelpless→Withnospareandnophonesignal,shewaveddownpassingcars,butnonestopped→Justasshewasabouttogiveup,anelderlymaninatruckpulledover→Heofferedherakindsmileandsaid,“Letmehelpyouwiththat”→Withinminutes,hehadfixedthetire,evengivingherasparefromhisowntruck→Shethankedhimprofusely,touchedbythekindnessofastranger.9.惊险的攀岩经历【动作链】开始攀爬→途中遇到意外（比如松动的岩石）→短暂失衡→稳定自己→成功攀登到顶→松一口气，欣赏美景【例】Hecarefullyplacedhishandsonthenextrock,feelingtheweightofhisbodyshiftasheclimbed→Halfwayup,arockbeneathhisfootgaveway,sendingacascadeofstonestumblingdownthecliff→Foraterrifyingsecond,hedangledbyjustonehand,hisheartpoundinginhischest→Takingadeepbreath,hesteadiedhimself,findingnewfootholds→Slowly,heclimbedtherestoftheway,hismusclesburningwiththeeffort→Whenhefinallyreachedthetop,thebreathtakingviewwasmorethanworththestruggle.10.野外露营探险【动作链】搭建营地→点火做饭→夜晚听到奇怪的声音→检查情况→发现是无害的小动物→继续享受露营【例】Asthesunset,theypitchedtheirtentsinasmallclearing,thequietoftheforestsurroundingthem→Aftergatheringfirewood,theysetupafireandbegancookingdinnerovertheflames→Justastheyweresettlingdown,arustlingnoisecamefromthebushes→Alarmed,theygrabbedtheirflashlightsandcautiouslyapproachedthesound→Totheirrelief,theyfoundasmallraccoonrummagingthroughtheirtrash→Laughingattheirearlierfear,theyreturnedtothefire,contenttospendthenightunderthestars.7